How to Fight Ageing
As science and wellness practices continue to evolve, there is an increasing awareness of the factors that contribute to ageing and the proactive steps we can take to slow down the process.
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Posts tagged: Healthy Lifestyle
Do Collagen Supplements Really Work?
A recent podcast interview I did with Dr Sandra Kaufmann has changed my opinion on the benefits of collagen supplements...
Still Not Convinced About Telomerase?
There's a wealth of evidence that demonstrates the profound impact of telomerase on cellular health and the ageing process, that cannot be ignored.
5 Ways To Get Younger!
There should be something for everyone in here – from the very committed who are looking to tackle ageing from every angle possible to those who want to make small, free tweaks.
